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Winds of Change

Purcellville Yoga Winds of Change

“When the winds of change blow,

Some people build walls and others build windmills.”

 

We sit and marvel at the light shows in the sky during a storm, letting the wind flow through us and take our breath away.  On clear nights, by the light of many moons, it blows warm air across towns, cities, farm land, and slowly rolls over the mountain tops to cool itself in the valleys below.  It is those glorious nights we stare in wonder as the stars and fireflies come together creating the magical moments of summer.   It is not always something we can see, it is a force moving energies through the air – the beautiful smells of a summer night, a cool and gentle breeze, or harsh surge of strength….but above all, it carries one very powerful thing….the winds of change…

“I follow the MoskvaSoldiers of ChangeSoldiers of Change
Down to Gorky Park
Listening to the wind of change
An August summer night
Soldiers passing by
Listening to the wind of change

The world is closing in
Did you ever think
That we could be so close, like brothers
The future’s in the air
I can feel it everywhere
Blowing with the wind of change

Take me to the magic of the moment
On a glory night
Where the children of tomorrow dream away
In the wind of change…”

Storms come as a cleansing time, a time to clean out and clear the earth of things no longer needed as they are.  They break branches to make way for new shoots, providing light below for those little seeds on the ground to take flight and ground roots.  Many fear the thunder, gusts, crashes of lightning both heard and seen by closing windows, doors, and building walls.  There is fear in life changes or perceived ones…loss of power, food, shelter.   The safety of life as we know it could be in “danger.” Building walls or resistance to change is natural especially when we don’t know what Light in the darknessto expect or life changes seem so far off the path we once envisioned.  Knowing that we have a purpose here in this life to teach, love, or touch another soul is hard.  Faith, like the energies carried by the wind, is not something we can always see but one we trust.  Trusting our intuitions and life path to guide us toward the unknown or down the gravel road closer to self discovery will open doorways in walls we created to walk through even in the deepest and darkest times of fear.

Some have learned to live in this place of trust and faith, and have discovered through whatever life challenges lived already that this is going to happen anyway. Perhaps illness or loss has taken them through the walls already or broken them down all together as it no longer serves a purpose.   They wait for the storms’ end to wander outside and see what has changed, where it will take them, and what to do with all of the new gifts it has brought.  Even in devastation there is a gift to be found under each tree limb, in the light that can now shine brighter into areas of the earth and our lives that has yet to see or feel the warmth of the sun…

“Walking down the streetCreate
Distant memories
Are buried in the past forever
I follow the Moskva
Down to Gorky Park
Listening to the wind of change

Take me to the magic of the moment
On a glory night
Where the children of tomorrow share their dreams
With you and me
Take me to the magic of the moment
On a glory night
Where the children of tomorrow dream away
In the wind of change…”

Dream your dream to life of living your dream…

       ”Your imagination is your preview of life’s coming attractions” – Albert Einstein

 Purcellville Yoga 4 Life

 **des·ti·na·tion**  destination - the place designated as the end (as of a race or journey);goalfinish,endterminal - either extremity of something that has length; finish linefinishing line - a line indicating the location of the finish of a race .
1. The place to which one is going or directed.
2. The ultimate purpose for which something is created or intended.
3. Archaic An act of appointing or setting aside for a specific purpose.  the predetermined end of a journey or voyage
4. the ultimate end or purpose for which something is created or a person is destined  

………HMMMM, if you asked self?   #3 or #4

Destination is not a way of life.  There is no, “When I accomplish “____” I will be happy.  Certainly not in our yoga practice.  You won’t be when you get there if you are worn down, tired, and forgot where you were going in the first place.  We were raised around it and have seen or already experienced the list:  1)  College  2) Have a career making money  3) Fall in Love  4) Get Married  5) Buy a house  6) Have children.  Know anyone who Purcellville Yoga Winds of Change Bloghas skipped a step and heard how they feel?  It’s great but that’s not always the way it works out.   Then what?  Hopefully, that all works out and maybe not in order, but it works.  Hopefully, when you have done it all it doesn’t take you back to number 2) Make MORE money and start all over.  Hopefully, when you get there you are happy with all that you lived along the way and don’t wake up wondering what in the heck you are doing or did.

Dreaming your dream to life of living your dream is knowing and living what is true to your heart, soul, and spirit.  Let it happen by allowing the little gifts along the way and signs guide your way like fireflies through the night.  They are there AND they are shining.   Life’s requirements didn’t come in a brown box with a “To Do” List – we made that.  Living doesn’t happen on a Post-It, in a smart phone, or online calendar….it happens while you are making lists, and checking them twice, of what you “want” to do.

It all starts with having faith in yourself…and when you forget, those who have faith in you inhale and riSE…  We have a Purcellville Yoga Winds of Change Bloglot more power to walk a little lighter than we think if we stop thinking and start letting things happen naturally.  Freeing our mind, letting emotions, feelings, thoughts, and love flow in and out takes practice. Learning to identify what we should keep and what to allow go, freely riding the next breeze coming through happens.  It can happen with peace of mind that, with destiny, it will return again if it is intended for us.

We will begin to see, feel and make connections with the natural world around us and how in sync we really are if we allow ourselves to let go.  There are moments, times, seasons of fear or uncertainty and sometimes very real lessons for us to learn there.    Remember, those special souls connected in your life carry shared faith stand right behind you…in need, all it takes is to stop, slow our pace, and turn around.

“The wind of change
Blows straight into the face of time
Like a stormwind that will ring the freedom bell
For peace of mind
Let your balalaika sing
What my guitar wants to say

Take me to the magic of the moment
On a glory night
Where the children of tomorrow share their dreams
With you and me
Take me to the magic of the moment
On a glory night
Where the children of tomorrow dream away
In the wind of change…”

 

Let your love shine through in all you do…

       it spreads and floats like an open flow on the wings of air and waters below…

 


Contact : Connect : Collide : Completely  

Letting go on our mat begins the second we make contact with ourselves…mat included, but not required.   Yoga is the practice of releasing emotions, thoughts and fears.  Self judgement and expectations slide away as we make way to find a deeper connection with self.  We do so in meditation, through asana sequences, bringing breath and body together.  We return to asanas in our practice as recognition of revisiting where we are now; in a very different place, yet in the same form.  It is something I personally teach and practice myself daily.  Each day we leave our houses, jobs, family, or friends and each day when we return home or come back together we are very different – our journey, moments in time, change that and there isn’t a thing in this world that can stop time.  Living in the present and recognizing that takes practice for some.  On our mats, without distraction, we connect and collide with soul….hopefully, completely.

 

Flow with the wind,

wake from the storm,

embrace change,

trust the signs,

hope for the best,

and have faith

the future is on that path just ahead,

even if you can’t see it yet…

build windows, doors, and windmills

not walls

 ♥  Namaste


- 1990 power ballad written by Klaus Meine, vocalist of the German band Scorpions

-Loudoun County, Virginia Photographs –  Lara Ward

- Purcellville Yoga

 

North Gate Vineyard – Yoga and Wine

North Gate Vineyard Purcellville Virginia

Yoga and Wine at North Gate Vineyard 2012

“Today we have gathered and we see that the cycles of life continue. We have been given the duty to live in balance and harmony with each other and all living things. So now, we bring our minds together as one as we give greetings and thanks to each other as People.  Now our minds are one.”

There are times in your life you will never forget, ones that will wander in and out, and some that fade away.  As we stepped barefoot into North Gate’s vineyard for our first mediation walk through the vines of 2012, it was time to meet all three at once.  One at a time, we begin our journey on the Loudoun Wine Trail.

Hannah Melina Photography

“We are all thankful to our Mother, the Earth, for she gives us all that we need for life. She supports our feet as we walk about upon her. It gives us joy that she continues to care for us as she has from the beginning of time. To our Mother, we send greetings and thanks.  Now our minds are one.”

The vines in straight lines and manicured to their structures, they grow and fruit freely within and nestled neatly in front of the mountain backdrop between Hillsboro and Purcellville, Virginia.  It is here, connecting directly with the wet ground, we let go, become present, and face the things that enter and leave our minds.

“We turn toward the vast fields of Plant life. As far as the eye can see, the Plants grow, working many wonders. They sustain many life forms. With our minds gathered together, we give thanks and look forward to seeing Plant life for many generations to come.  Now our minds are one.”

Wandering in and out of the rows starting with a sequence of skipping rows in 3’s to completely loosing count or care in which way we go or when to turn, walk, speed up, or slow down.  Starting together and then taking our own paths, the paths each of us need, chose, or are drawn toward.  Horse Loudoun County VirginiaFor a few, allowing some silent eye connection with nearby horses clearly drawn to our quietly moving bodies as we made our way through the vines.  Others found the noises of nature becoming louder and hearing sounds that we often over look or the sight and texture of the flowing vines within their rows allows for the mind to escape structure by leaning on the one surrounding them.

“We gather our minds together to send greetings and thanks to all the Animal life in the world. They have many things to teach us as people. We see them near our homes and in the deep forests. We are glad they are still here and we hope that it will always be so.  Now our minds are one.  
“We put our minds together as one and thank all the Birds who move and fly about over our heads. The Creator gave them beautiful songs. Each day they remind us to enjoy and appreciate life. The Eagle was chosen to be their leader. To all the Birds – from the smallest to the largest – we send our joyful greetings and thanks.  Now our minds are one.”

The night’s storms left us with crisp, fresh air and moist ground.  The sun’s rays rose over the mountain after the thunder rolled, tornadoes spun, and rain poured.  Slowly making way to our mats we began our practice with Native American flutes and meditation.

“Now we turn to the west where our Grandfathers, the Thunder Beings, live. With lightning and thundering voices, they bring with them the water that renews life. We bring our minds together as one to send greetings and thanks to our Grandfathers, the Thunderers.  Now our minds are one.”

An Earth Element Practice, our Journey Through Asanas, was complete with the smell of wine, stone, drying rain drops, and hints of rose oil.  Starting with our Sun Salute, rising to shine and exhaling to ground to open our bodies fully for peak poses. Building within the sequence allows all levels to experience yoga to suit their body while enjoying the breath, change, and movement of their own practice.  Taking Yoga out of the studio by incorporating natural elements brings awareness to heighten senses of touch, sight and sound via mind, body, and spirit connections with our surroundings.  Bringing the outside in during our walk allowed that simplicity and beauty to carry into our yoga practice.  Enlighten :: Empower :: Emerge.  

Yoga and Wine

“We are all thankful to the powers we know as the Four Winds. We hear their voices in the moving air as they refresh us and purify the air we breathe. They help to bring the change of seasons. From the four directions they come, bringing us messages and giving us strength. With one mind, we send our greetings and thanks to the Four Winds.  Now our minds are one.”

We closed our practice with a centered reading, words from Lara as we REflect, REtain and REnew.  Greetings from the North Gate tasting staff, Karol and Erin, those of us who choose to celebrate this farm and vineyards wine enjoyed a fun and education tasting.  Being a Loudoun County and Hillsboro resident, she had lots to share.

North Gate Vineyard has a public tasting room was built to LEED Gold specifications.  The roof is lined with solar panels to bring electricity to the building – pretty amazing!  We all decided on bottles to share with our light fare lunch prepared by the wonderful people of Stoneybrook Organic Farm located at the end of Rt. 690 in Hillsboro.  Fresh and carefully crafted, the lunch and dessert tray of fig, coconut, peanut butter was perfectly paired with our wine selections.  Getting to connect with our people over food, wine, and through our practice was a journey we all shared on our own and together.

Hillsboro Loudoun County Virginia Farm Market

“With one mind, we turn to honor and thank all the Food Plants we harvest from the garden. Since the beginning of time, the grains, vegetables, beans and berries have helped the people survive. Many other living things draw strength from them too. We gather all the Plant Foods together as one and send them a greeting and thanks.  Now our minds are one.”

“We believe that quality wine comes from quality grapes. Pure and simple. So how do we ensure that we’ll end up with quality wine? Through our commitment to meticulous practices in our vineyard and cellar from bloom to bottle. To us, this is not a job, and not a hobby, but just something that we do together. We hope you enjoy the product of our hearts, minds and hands.”

- Mark and Vicki Fedor, Winegrowers and Winemakers

Their wine selection:  2010 Chardonnay,  2010 Viognier , NV Apple, 2010 Cabernet Franc, 2009 Merlot, 2009 Petit Verdot, 

 

Hannah Melina PhotographyFinishing our journey at North Gate’s beautiful vineyard, we were lucky to catch Vicki coming back from the Wine Country Half Marathon and got to thank her for her hospitality.  Talking about the upcoming release of the Rose’ and other wine is always fun to look forward to.  Grateful for a full mind, body, spirit practice we begin June, Yoga on the Wine Trail 2012, in the sun shine of Loudoun County.

“We now send greetings and thanks to our eldest Brother, the Sun. Each day without fail he travels the sky from east to west, bringing the light of a new day. He is the source of all the fires of life. With one mind, we send greetings and thanks to our Brother, the Sun.  Now our minds are one.
Now we turn our thoughts to the Creator, or Great Spirit, and send greetings and thanks for the gifts of Creation. Everything we need to live a good life is here on this Mother Earth. For all the love that is still around us, we gather our minds together as one and send our choicest words of greetings and thanks to the Creator.  Now our minds are one. “

Namaste – Lara, Russ, Kim, Erin & Francesca

Writings:  A Haudenosaunee “Thanksgiving” Prayer

Our next Yoga on the wine trail will be hosted by Fabbioli Cellars!

Each vineyard has a unique setting and offering – Fabbioli Cellars tasting will be a Wine and Food Pairing. Their unique setting will allow us to spend time in the vines sharing, connecting, and nourishing the mind, body, spirit.

You can also find North Gate’s wine in the following locations…

Markets (Winter)Loudoun Wine Trail

  • Purcellville Community Farmers Market – Saturdays 10am-1pm
  • Falls Church Farmers Market – Saturdays 8am-12pm
  • Leesburg Farmers Market – Sundays 9am-12pm

Restaurants

Retail

  • Hill High Orchard, Round Hill
  • Leesburg Pharmacy, Leesburg
  • Leesburg Vintner, Leesburg

Partner Wineries

 

- Loudoun County Wine Trail – Photographs by Hannah Melinia Kasabian & Lara Ward

- Purcellville Yoga & Wine

 
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