Drum Meditation and Yin Yoga Practice
Season of Giving and Thanks
Workshop: Friday, November 16th – 7 pm
As we enter the season of giving and the celebration of Thanksgiving this month we offer a unique Drum Meditation combined with the Chakra Yin Practice candle lit at Sundance. John Drury & another special guest will play large drum rhythms that will flood music and smooth rhythm into your mind, body, and spirit. It will be a fantastic evening!
This is an ALL LEVEL class and children over the age of 9 are welcome to come. There is an additional cost and we are asking for donations after class for our drum leaders. Feel free to respond to us with questions or call. Walk-ins welcome or register online if you are a regular client with Yoga 4 Life & This Body Yoga on Mindbody.
Feel free to invite friends along!
Words on the Website
The inspiration for our website clean up and clarity soon with Wicked Design, Dave Levinson, working his magic. We hope to make rates, teacher bios, and very important information right at your finger tips. Stay tuned for beautiful changes…
We offer a Community Yoga Class on Saturday mornings at the Shala on Main Street. This class is designed to meet new instructors and explore yoga, even if for the first time. Please join Jessi, Lawrie, Erin, Lara, and Carolyn for a warm beginning to the weekends throughout December.
Our Saturday mornings are filled with goodness starting at 8:30am with 3 hours of yoga to choose from and a once a month vineyard practice…
Bundling up classes and new rates for the winter season!
Drop In $15
Student Drop In $10 OR 2 for $20.00
5 Class Package $50
10 Class Package $100(savings of $50 vs. buying equivalent drop ins)
25 Class Package $245 (savings of $130)
Monthly Unlimited $85
Student Monthly Unlimited $75
6 Month Unlimited $450 (savings of $60 vs. buying month to month)
Annual Membership $875(savings of $145 vs. buying month to month)
We want to hear from you! Here are some topics we are working on…
Next year, which vineyards in Loudoun County do you want on our journey?
What are your favorite classes and if we could offer them twice weekly what fits your schedule best?
What types of Yoga Mats would you like available to you? We offer a fine Manduka mat and a basic introduction mat but is there something else you wish for your practice this holiday season?
What type of Friends and Family package would you like to see?
We want to offer “Friends of Friends” for January. Would this be of interest?
We so appreciate your feedback. The success and keeping our Shala and Studio doors open is about YOU and all of our community…Namaste
“Today we have gathered and we see that the cycles of life continue. We have been given the duty to live in balance and harmony with each other and all living things. So now, we bring our minds together as one as we give greetings and thanks to each other as People….” A Haudenosaunee “Thanksgiving” Poem