Extending gratitude for all United States Armed Forces today. A huge Thank You for your service from our Yoga 4 Life community. Far Beyond the Battlfield - This is a must read, very great article... #serviceyogaproject ... See MoreSee Less
Muscle of The Soul: “The psoas is so intimately involved in such basic physical and emotional reactions, that a chronically tightened psoas continually signals your body that you’re in danger, eventually exhausting the adrenal glands and depleting the immune system............” ... See MoreSee Less
Yoga - Veterans, Active Duty, Teachers, Students: With Summer just around the corner a lot of fitness studios and gyms find their spaces a little more empty and lower enrollment in classes. That means, for the most part, one of two things; vacations and less money to spend on extra fitness classes to go on those vacations. The average yoga class in Loudoun County runs between 15 and 20 dollars just to drop into a class. An average "unlimited" access pass to yoga can run over $100.00 a month! After years of being in business, Yoga Time Studio in Purcellville has kept very in line with the original practice (no pun intended) of keeping yoga classes affordable. Not only does the owner, Mindy Beach, do just that she offers additional cost reductions by adding extra classes for Veterans, Active Military Service Members, Students, and Loudoun County Public School Teachers. This is rare. It may not always be, but it is..... ... See MoreSee Less
Summer Bliss May 12, 2015 Created By: Lara 0 Categories: Blog community News schedule Yoga and Athletics Yoga and Life Yoga Empowerment Tags: Beginner Yoga, Beginner Yoga in Purcellville, Breath, Co...