Come join us for our newest Sip’N Stretch, separate workshops March 31st and another on April 28th at the Virginia Wine Factory, located at the Brambleton Town Center.  Flow with us for an hour followed by your choice of a wine flight or a glass of wine from the selected wine list.

We will start the morning with a flowing yoga practice – a spiritual, energizing, and joyful journey through asanas (poses).  Building within the sequence allows all levels to experience yoga to suit their body while enjoying the breath, change, and movement of their own practice.  Our passion is to take Yoga out of the studio by incorporating natural elements (Earth, Sun, Fire, Water) and bring awareness to heighten our senses of touch, sight and sound.  Enlighten::Empower::Emerge

Sipping ‘N Stretching – A Fun and flowing class!  We practice with an energizing flow to *Renew* combined with stretching to *Relax*, and follow with wine to *Reconnect*.  Providing a gateway to engage all of your senses ~ mind, body, spirit, sight, sound, touch, and taste, as they come together to create a unique and complete experience is an oasis for stress relief and tension release, allowing you to stretch, breath, relax, and find balance.  Spacing is limited!!  Register for one of our workshops by going to the “Store” tab on our website.  Wine, Light Fare & Class – $20.00